Sorry ladies I know I've been a lil whinger lol 
But I've just weighed I'm down to 10 stone 5 from 10 11 !! So that's 7lb loss only on day 4 still doesn't feel as if I'm in ketosis yet though:sighlus I had two crumpets earlier with light fat cow spread on them couldn't resist hoops xx
But I've just weighed I'm down to 10 stone 5 from 10 11 !! So that's 7lb loss only on day 4 still doesn't feel as if I'm in ketosis yet though:sighlus I had two crumpets earlier with light fat cow spread on them couldn't resist hoops xx
