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Discussion in 'Atkins Diet - Diaries' started by Friend, 3 August 2011 Social URL.

  1. Friend

    Friend Full Member

    Posts:
    252
    Likes Received:
    1
    Weighed in for week one and it's between 7 & 8 lbs so I will go with lbs! I'm happy with that, first week.
    Today's menu delights are.....
    B/fast. Eggs and bacon
    Lunch. Tuna and egg salad
    Tea. Lamb steak cauliflower and broccoli

    Yum yum!
    Have a lovely day everyone :)
     
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  3. Crazyjaxy

    Crazyjaxy Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6lb(2.91%)
    Diet:
    Atkins
    Well done, thats an excellent loss!
     
  4. lucy4loop

    lucy4loop Silver Member

    Posts:
    960
    Likes Received:
    11
    Start Weight:
    11st10.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(5.47%)
    Diet:
    Atkins
    Well done Friend! Have a lovely day yourself :D x
     
  5. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Morning Friend and well done!
     
  6. Alpaca

    Alpaca Gold Member

    Posts:
    6,874
    Likes Received:
    6
    Start Weight:
    21st9lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st1.5lb(28.22%)
    Diet:
    Atkins, low carb, low cal(ish), low fat(ish)
    Great loss! :)
     
  7. k8te

    k8te Full Member

    Posts:
    488
    Likes Received:
    4
    Start Weight:
    15st9.6lb
    Current Weight:
    15st0.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.1%)
    Diet:
    exante
    Thats really great, well done hunni x
     
  8. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Well done. Keep up the good work. :)
     
  9. littlemisspiggy16

    littlemisspiggy16 Gold Member

    Posts:
    1,659
    Likes Received:
    180
    Start Weight:
    10st3lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st2lb
    Lost(%):
    1st7lb(14.69%)
    Diet:
    JUDD
    Amazing first week loss, well done! Keep up the good work! :D
     
  10. Kat1e

    Kat1e This is for life

    Posts:
    8,104
    Likes Received:
    83
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Well done:). Onwards and downwards!
    Xxx
     
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