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Whoops!...Screwing head back on!

So I had a cider and turkish delight detour last week and managed to get back on board enough to stay the same.
I hate to admit that I had a two day trip to London to a concert which resulted in more cider, Burger King, crisps and sweets. This was after I swore I wouldn't lose control again!!

Anyway - I have felt rotten ever since and am absolutely resolute that I am total from now till my jollies in 3 weeks.

I am disappointed at how quickly I fell off the wagon after 6 weeks of being 100%.
I will put this behind me now and concentrate on the next 3 weeks ahead.

Feel better now I've publicly admitted my slip ups.
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Are We There Yet?
Just bottle the feeling of how rotten you felt after, and take a whiff of it any time you are at risk of falling off the wagon again :)

Good luck! You can do it x
Yes - what a good way to look at it - Thanks
I'd also love to bottle the feeling of how good it feels when someone notices how well you're doing.
I certainly can do it - especially with the support on here :D
Thanks xxx


Are We There Yet?
Thats the spirit I like to see! Welcome back! lol

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