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Who's on 4 CD packs a day?

#2
I am struggling with 3 packs and im only 5'2, any advice would be great as im thinkin about trying this

thanks
verity
 

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#3
If you split your packs you can have up to 6 mini meals a day. I don't think it is wise to have 4 packs a day on a regular basis as you will have more carbs and vitamins/minerals than you need.

Would advise splitting your packs - or doing 790plan.
 
#4
Thanks Bev,

I'm thinking of having :

1 x tetra 135 cals
1 x bar 172 cals
1 x tetra 135 cals
1 ll soup 125 cals

= 567 calories.

Surely one would lose weight on this calorie intake?!?!?

I'm never in ketosis anyway cos i drink wine at the weekends.... Can't remember the last time i was in K!

Be interesting to get some more opinions....
 


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