Who's on 4 CD packs a day?

[Karen1972]

I'm thinking i need to do 4 a day.... as 3 just ain't enough for me.

I'm only 5'4" though.

Any other shorty's doing 4 a day?? Would be good to know what losses you get...

 

[dinkadonka]

I am struggling with 3 packs and im only 5'2, any advice would be great as im thinkin about trying this

thanks
verity

 

[flirty40greeneyes]

If you split your packs you can have up to 6 mini meals a day. I don't think it is wise to have 4 packs a day on a regular basis as you will have more carbs and vitamins/minerals than you need.

Would advise splitting your packs - or doing 790plan.

 

[Karen1972]

Thanks Bev,

I'm thinking of having :

1 x tetra 135 cals
1 x bar 172 cals
1 x tetra 135 cals
1 ll soup 125 cals

= 567 calories.

Surely one would lose weight on this calorie intake?!?!?

I'm never in ketosis anyway cos i drink wine at the weekends.... Can't remember the last time i was in K!

Be interesting to get some more opinions....