Who's on 4 CD packs a day?

Discussion in 'Cambridge Weight Plan' started by Karen1972, 26 June 2007 Social URL.

  1. Karen1972

    Karen1972 Gold Member

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    I'm thinking i need to do 4 a day.... as 3 just ain't enough for me.

    I'm only 5'4" though.

    Any other shorty's doing 4 a day?? Would be good to know what losses you get...
     
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  3. dinkadonka

    dinkadonka Full Member

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    I am struggling with 3 packs and im only 5'2, any advice would be great as im thinkin about trying this

    thanks
    verity
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    If you split your packs you can have up to 6 mini meals a day. I don't think it is wise to have 4 packs a day on a regular basis as you will have more carbs and vitamins/minerals than you need.

    Would advise splitting your packs - or doing 790plan.
     
  5. Karen1972

    Karen1972 Gold Member

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    Thanks Bev,

    I'm thinking of having :

    1 x tetra 135 cals
    1 x bar 172 cals
    1 x tetra 135 cals
    1 ll soup 125 cals

    = 567 calories.

    Surely one would lose weight on this calorie intake?!?!?

    I'm never in ketosis anyway cos i drink wine at the weekends.... Can't remember the last time i was in K!

    Be interesting to get some more opinions....
     
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