Who's still juddding???

Discussion in 'JUDDD / Intermittent Fasting' started by Stirky7, 29 September 2009 Social URL.

  1. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    With juddders leaving us :cry::cry::cry: (bye bye peeps :wave_cry:) I just wondered who is still here plodding on juddding along? It has gone a bit quiet on this board over the past few days. So let us know how you're getting on if you're still here :wavey:
     
  2. Avatar

    MiniMins.com Matched Content

  3. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Hi ya im still here :wavey: you dont get rid of me that easy! lol
     
  4. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Yes Jelly I know you're still here hun :sigh: (hahaha only kidding, love ya really!), I was just wondering where everybody else was???
     
  5. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Hummmh thanks!:( lol. Strange, when you look at who was in the WI list, where have they all gone?:confused:
     
  6. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    I know, do we smell Jelly??? Lol!
     
  7. Ceri_b

    Ceri_b Member

    Posts:
    25
    Likes Received:
    2
    Diet:
    Cambridge Diet
    I'm here, only day 2 and have gained 2lbs but I have just come from CD! Giving it 2 weeks before deciding if CD is the way forward for me!
     
  8. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Good luck with it Ceri, yes quite normal to gain after cd so stick with it hun x
     
  9. Channy35

    Channy35 Wants to do this!

    Posts:
    277
    Likes Received:
    5
    Diet:
    Exante
    channy's still here battling on. Had a down day today. Bran flakes and milk 160, slim soup 60, crisps 125, 0.5 banana 50 and low fat cottage cheese salad
     
  10. HOE

    HOE aka Hope Over Experience!

    Posts:
    402
    Likes Received:
    6
    Start Weight:
    12st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.45%)
    Diet:
    Intermittent Fasting
    Day One DD Yikes!

    Hello folks, found your forum and registered. Pleased to be here and see your posts. I could not sleep two nights ago and so I read cover to cover The Alternate Day Diet book. Fascinating. I brought it with me on a work trip expecting to read a few pages but could not put it down. The science is right on and very exciting. I 'had' to eat yesterday as there were lots of work meals but am on my own today so here I start... Good luck to us all! Will update profile later.
     
  11. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Welcome Hoe and good luck :D

    Lol Channy I read it as 1/5 of a banana and thought you were very committed only eating that!
     
  12. Jesslima

    Jesslima Is determined!

    Posts:
    263
    Likes Received:
    5
    Diet:
    Cambridge diet
    Hi Guys,

    Well i am still here, and i lost 2lb this week, but i've now decided to start calorie counting. I go to the gym or a class every day, and a couple of the classes are really high intensity, and i'm finding on down days i'm really shaky and feel quite ill afterwards, and i'm using alot of my cals for breakfast to get me through the class, but then also needing more after the class. But thanks so much for all your support, and goodluck with your judddering! Still loving minimins though so will be around :) xxxx
     
  13. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Hello Hoe, welcome to juddding and good luck with it. let us know how you're getting on :)

    Jess, sorry to see you go hun but totally understnd if you're exercising every day. I couldn't imagine exercising like that on a down day. I just joined the gym but plan to only do classes/cardio work on an up day. If I go up there on a down day I'll stick with a swim I think. Will wait until exercising on down days until I put my cals up a bit. Good luck with calorie counting and let us know how you get on x
     
  14. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Sorry to see you go Jess.:cry: Well done on the loss though
     
  15. HOE

    HOE aka Hope Over Experience!

    Posts:
    402
    Likes Received:
    6
    Start Weight:
    12st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.45%)
    Diet:
    Intermittent Fasting
    Thank you for the welcome. BTW my username stands for HopeOverExperience :)
     
  16. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    That's really cool :) Enjoy your juddding!
     
  17. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Hi JUDDDers, As you know I'm no longer one of you but I'm still your friend and my book is in the post so I might re-join you again soon! Good luck new people!
     
  18. HOE

    HOE aka Hope Over Experience!

    Posts:
    402
    Likes Received:
    6
    Start Weight:
    12st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.45%)
    Diet:
    Intermittent Fasting
    Hello fellow Judddders. It's going well but I am only at the beginning so will know more in a few weeks no doubt. I am being very strict with myself and having only 200-300 cals on down days and calorie counting too on up days. But I have a fair amount to lose (3 stone or more) and would like to make a big dent in that in the next four weeks. Calorie counting on up days is really against the whole philosophy of ADD but it will be a way to stop me going overboard on up days and if it gets too restrictive I will ease up. I also realise I may lose a lot of water in the first few days at these levels so am trying to keep the fluids up. I feel well and energised and not really hungry. I like to save most of my cals till evening which is the worst time for me and there is research also to show that one meal a day is no worse and perhaps better than spread meals. But we are all different so our tolerance is varied. Good luck to you all and thanks for the welcome.

    PS Fantastic weight loss Broxi - and in 6-7 weeks Congrats! I note we are about the same height so you give me hope! How do you insert WL Tickers etc? Take care all.
     
    Last edited: 2 October 2009
  19. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Glad it's going well so far Hoe. I also calorie count most up days, yes it is against what they say but I know if I didn't I'd be worried about eating too much. Plus the first couple of weeks after coming off slimfast I wasn't used to eating that much so found cc helped me eat enough lol! I also tend to save my cals for the eve. leave it as long as poss to eat on a dd, usually around lunchtime, but sometimes not until 4pm. Are you going to keep a diary in the juddd diary section so we can all see how you're doing?

    Good luck x
     
  20. HOE

    HOE aka Hope Over Experience!

    Posts:
    402
    Likes Received:
    6
    Start Weight:
    12st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.45%)
    Diet:
    Intermittent Fasting
    Hi Stirky, Thanks for the message and support. Yes I might keep a diary if I can find it... not an experienced blogger yet! Hoe x
     
  21. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Hi Hoe, Sorry to disappoint but my weight loss was on Cambridge Sole Source not JUDDD but I couldn't keep that up, but apparently losses are really good on JUDDD too.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...