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Red Days Why Brown rice not HEB

Discussion in 'Slimming World' started by CroydonGal, 12 March 2010 Social URL.

  1. CroydonGal

    CroydonGal Member

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    Start Weight:
    11st11lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5.5lb(3.33%)
    Diet:
    Exante
    Just pondering, why is Brown Rice not a HE B choice? Is it not high fibre enough? Could really do with some rice with dinner but too many syns.
     
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  3. jaylou

    jaylou Gold Member

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    It's exactly that, not enough fibre.

    Why not have an EE day and you can have all the rice you want!
     
  4. CroydonGal

    CroydonGal Member

    Posts:
    48
    Likes Received:
    5
    Start Weight:
    11st11lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5.5lb(3.33%)
    Diet:
    Exante
    thanks jaylou. not had a EE day yet as i know i wont stick to 1/3 SF rule.
     
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