Why can't we binge on... cabbage?

Discussion in 'General Weight Loss Discussion' started by diviajar, 19 May 2014 Social URL.

  1. diviajar

    diviajar Full Member

    Start Weight:
    68.3kg
    Current Weight:
    67.3kg
    Goal Weight:
    62kg
    Lost(%):
    0st2.2lb(1.46%)
    Diet:
    Avoiding overeating and grooming my metabolism
    l only binge on unhealthy food. Why? I love vegetables, Why can't I binge on peppers?

    GRRR!
     
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  3. Dreamer

    Dreamer Gold Member

    Start Weight:
    237lb
    Current Weight:
    224.5lb
    Goal Weight:
    198lb
    Lost(%):
    0st12.5lb(5.27%)
    If I cut up enough veg (and some fruit) in the morning, I do find I tend to binge on that first. Things like apple, carrot batons, cabbage and cauliflower. I think the problem (for me at least) is that the junk food (e.g. chocolate) is much more readily accessible that the fruit and veg, unless I prepare in advance.
     
  4. AmethystWitch

    AmethystWitch Full Member

    Start Weight:
    17st9lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(32.39%)
    Diet:
    Dietition suggested Portion Control, I'm also Vegetarian.
    Sugar Snaps! :D These are now my snack/binge food! :) They're healthy, sweet and all you need to do is give them a bit of a rinse under some water before eating them. Sooo good, I have to have them in the house, or I'll go for the bread! :D
     
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