lady-wilkinson
Full Member
I cant believe i did it , but i did ......
yesterday i just gave in , id felt agitated all day saying i needed to eat , i dont know why i just felt weird , then come the end of the night i just gave in and ate chilli con carni , i felt no guilt just so content to eat some thing , but then the morning came and there it was the guilt the dissapointent the utter failure i had done to myself now i have done nothing but worry since im scared to death that ive ruined it , i know its not ruined like proper ruined but i keep thinking it will affect my weigh in so much that ill give in , i know that sounds weak but ...... i dont know just feels like that .
any way at the mo im ok just craked straight back on with the shakes and hopefully not done too much damage. thanks for listening :cry:
yesterday i just gave in , id felt agitated all day saying i needed to eat , i dont know why i just felt weird , then come the end of the night i just gave in and ate chilli con carni , i felt no guilt just so content to eat some thing , but then the morning came and there it was the guilt the dissapointent the utter failure i had done to myself now i have done nothing but worry since im scared to death that ive ruined it , i know its not ruined like proper ruined but i keep thinking it will affect my weigh in so much that ill give in , i know that sounds weak but ...... i dont know just feels like that .
any way at the mo im ok just craked straight back on with the shakes and hopefully not done too much damage. thanks for listening :cry: