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Why do my legs hurt?

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#1
At night I get a pain from my thigh down to about my knee. It wakes me up it's so painful. I get it in alternate legs and lying on my back is ok. I also wake up with a really dry mouth.

Could there not be enough salt in my diet? Or is it even the diet - I had my gall bladder out 5 weeks ago.

It's annoying me now, but no pain in the day.
 
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Vickie_L

Silver Member
#3
just read your other post about your 1lb weight loss. sounds to me like water is the issue. how much are you drinking a day? drinking more water could solve the issue of losing more weight, and stopping your nighttime cramps! xx
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#4
i just posted back. I prob only have just over 2 litres, maybe 2.5 so def def def going to up it. Am on the case now!
 

Vickie_L

Silver Member
#5
try and up it a litre or so - i need to practice what i preach and get more down as well! good luck hun. we'll both go on a mission xx
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#6
yep defo!!
 
S: 18st9lb G: 9st0lb
#7
Good luck drinking more (and more middle of the night visits to the loo!!!) I usually drink between 3.5 and 4.5L a day.

x
 


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