Why do my legs hurt?

Discussion in 'Lipotrim Forum' started by chele80, 29 July 2008 Social URL.

  1. chele80

    chele80 On a mission

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    At night I get a pain from my thigh down to about my knee. It wakes me up it's so painful. I get it in alternate legs and lying on my back is ok. I also wake up with a really dry mouth.

    Could there not be enough salt in my diet? Or is it even the diet - I had my gall bladder out 5 weeks ago.

    It's annoying me now, but no pain in the day.
     
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  3. Vickie_L

    Vickie_L Silver Member

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    it could be that your muscles are cramping - which is a sign of dehydration. Drink more before you go to bed!! xx
     
  4. Vickie_L

    Vickie_L Silver Member

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    just read your other post about your 1lb weight loss. sounds to me like water is the issue. how much are you drinking a day? drinking more water could solve the issue of losing more weight, and stopping your nighttime cramps! xx
     
  5. chele80

    chele80 On a mission

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    i just posted back. I prob only have just over 2 litres, maybe 2.5 so def def def going to up it. Am on the case now!
     
  6. Vickie_L

    Vickie_L Silver Member

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    try and up it a litre or so - i need to practice what i preach and get more down as well! good luck hun. we'll both go on a mission xx
     
  7. chele80

    chele80 On a mission

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    yep defo!!
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    Good luck drinking more (and more middle of the night visits to the loo!!!) I usually drink between 3.5 and 4.5L a day.

    x
     
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