willfitskinnyjeans
Gold Member
Ive made a real effort to understand why I've got over weight and my 2 issues are
I use food to commiserate, celebrate, cheer me up, when I've been paid anything I have never over eaten portions but ate out n take aways way to much.
Also as a child we didn't have much money and so food was as it should be planned, shopping was careful n homemade luxuries were a rare treat I saw luxury as filling your trolley full of whatever we fancied I've now realized that's not the case and makes me no happier.
What's everyone else realized?
I use food to commiserate, celebrate, cheer me up, when I've been paid anything I have never over eaten portions but ate out n take aways way to much.
Also as a child we didn't have much money and so food was as it should be planned, shopping was careful n homemade luxuries were a rare treat I saw luxury as filling your trolley full of whatever we fancied I've now realized that's not the case and makes me no happier.
What's everyone else realized?