Why does this recipe have to be syned?

[nickiet]

I found this recipe for soup on the SW site, but can't understand why it has to be syned - 2.5 on both EE & Green plan. Why?

568ml/1pt stock made with Vecon
142g/5oz parsnip, chopped
1 apple, peeled, cored & chopped
113g/4oz potato, chopped
pinch of salt
1 tsp curry powder
1tbsp fat-free natural fromage frais

 

[-Laura-]

Apple is only free when it's raw. You have to syn it if you cook it, which I presume you would in this recipe

 

[nickiet]

Ah, makes sense now. Was trying to work it out for ages
Many thanks.

Nickie
xxx

 

[kingleds]

I do wish they'd point out which parts in a recipe are syns so you could make the call yourselves whether to put them in or not! Sometimes its v difficult to figure it out yourself!