:( why oh why!

Discussion in 'Cambridge Weight Plan' started by yummy mummy87, 19 March 2011 Social URL.

  1. yummy mummy87

    yummy mummy87 Full Member

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    So I'm on day 13 and really wanna have a treat tonight! My sister is coming round woth hee fella n
    She has said why dnt we get a bottle of wine n a pizza. I really really want too :(

    What should I do? I would go straight back
    On diet 2morrow but I know I should just resist! Help ladies i need some advice
    X
     
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  3. determinator

    determinator Banned

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    hey hun . If you are in ketosis then the bottle of wine is a really really bad idea , it can do you a lot of damage if you drink in ketosis :( If you really want to eat then could you pick something better than pizza ?? its full of carbs and fat , likely to make you feel aweful and will take you a long way out of ketosis ... how about a chinese and have an omelette or foo yung ? or cook yourself some chicken ??

    obviously this is your decision and I hope you dont make one you regret xxx
     
  4. PinkMantha

    PinkMantha time to get focused

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    I ate last night at my NANs wake and if I'm honest it made me feel disgusting and still dont feel nice today, I think ull regret it If u do x
     
  5. yummy mummy87

    yummy mummy87 Full Member

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    I know after i have had it I'm sure I will regret it, but y do i still want to? I feel like I'm at war with myself! Bad times! I dnt think I'm going to cheat now so thanks ladies :( xxx
     
  6. PinkMantha

    PinkMantha time to get focused

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    I honestly wouldn't! Let us know x
     
  7. determinator

    determinator Banned

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    we all know how you feel hun , thats why we are here !! we all know that we dont NEED the food but still want it , we all know that it wont taste as nice as we imagine , but still we want it , we all know it will make us feel ill , guilty , bloated , failures .. but that little voice still tells us thats it what we need most in the world .. but you have to try and talk back to that little voice and tell it to shut the heck up !!!!


    It is sooo hard and we all have slip ups and fall off the wagon many times , but we will all get there in the end , all we need to do is not give up :)
     
  8. Bethuk1

    Bethuk1 Full Member

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    I think once you have your head and stomach set on having something then there's very little that will make you change your mind. If you are absolutely set on eating then I would choose something you'll quickly recover from (ie get back into ketosis) avoid pizza it all costs it's just all carb and fat you need to focus on protein. You need to get out of ketosis before you drink too because it'll make you feel really crap plus it will completely stop fat burning. Good luck, I haven't been that great the last few days either, 2 months in and I've had a bit of a wobbly patch but I won't let it stop me, don't let it stop you too! Xx
     
  9. yummy mummy87

    yummy mummy87 Full Member

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    I didn't do it :) yay!!!! I'm so happy!! I went to asda, go myself 2 mags an a can of coke zero and went to bed early!! I'm so so happy now!! I will be fine the rest of the week it's just Saturdays! Well I've conckered 2 now!!! So happy!!

    Do any of u know where I can get some decent scales? x
     
  10. PinkMantha

    PinkMantha time to get focused

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    well done im so happy for you xxxxxx :grouphugg: xxxxxx
     
  11. yummy mummy87

    yummy mummy87 Full Member

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    Thank u Hun, how r u doing? How long have u been on the diet? I come on here through my phone so I cnt see any stats phone x
     
  12. Setas

    Setas Silver Member

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    well done thats fantastic - you must be feeling so proud of yourself.
     
  13. PinkMantha

    PinkMantha time to get focused

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    nearly 5 weeks and ate for the first time friday but im not beating myself up but i wont be doing it again x
     
  14. yummy mummy87

    yummy mummy87 Full Member

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    5 weeks is amazing! Everyone has there slip ups plus ur back on it!! U must be very strong!!!

    How much have u lost? If u dnt Mind me asking? x
     
  15. PinkMantha

    PinkMantha time to get focused

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    nearly 2 stone x
     
  16. yummy mummy87

    yummy mummy87 Full Member

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    Thank u, the support on this site is great! I'm so glad I can come on here, I dnt think I would be able to do it without u all!! Xx
     
  17. PinkMantha

    PinkMantha time to get focused

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    everyone on here is so great x
     
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  19. Bethuk1

    Bethuk1 Full Member

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    Well done you!!! :) x
     
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