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WI 8 and 3st lost

I've just had my week 8 weight in and I've now lost 3st.:D

I haven't been perfect on the diet, but when I've made mistakes I've just put them behind me and got on with diet.

This is by far the most I have ever lost, I've lost 2st 5 or 6 times before but never 3st.

The good news is I feel I can keep on with it, i see the diet as my choice and not a straight jacket on what I can do.

Onwards and downwards:talk017:
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Final Time on Cambridge
Well done, that's brilliant weight loss. Definately onwards and downwards! :)
Super fantastic!!!! Go for it!!! It really is a great programme.;)

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