Annie68
Silver Member
After you've been weighed in for the week, do you allow yourself something that is 'off plan'? If so, what do you treat yourself to?
If you do, do you find yourself playing catchup for the rest of the week?
I know some members go to the chippy after class.
I get weighed in the morning and I think that if I have a treat it will throw me for the day and I'll just keep munching, so at the moment, I don't go off plan. I am only almost 4 weeks in though, so who knows what the future may bring LOL
If you do, do you find yourself playing catchup for the rest of the week?
I know some members go to the chippy after class.
I get weighed in the morning and I think that if I have a treat it will throw me for the day and I'll just keep munching, so at the moment, I don't go off plan. I am only almost 4 weeks in though, so who knows what the future may bring LOL