WI day habits...

Discussion in 'Slimming World' started by BrittW, 25 November 2008 Social URL.

  1. BrittW

    BrittW Timelord

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    Ok so what are the weird things you do on your WI day?

    I know some people don't eat much or stop drinking at 3pm blah blah...

    But what do you do?
    And what do you find helps the most?

    I maintained last week and if i don't have a loss this week i WILL cry. Lol. I'm paranoid that if i don't drink enough i'll retain water, but if i drink too much it'll show on the scales, i'm worried if i don't eat enough my body will clutch onto fat but if i eat too much it'll show on the scales lol.
    Gah - paranoia is setting in.
    HELP. xxx
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i get weighed in the morning so have no breakfast and i know i'm mad but i weigh myself naked then i weigh myself with clothes on and if i weigh to much more i change and weigh myself again think i have a obessivse personally used to be the same with pg tests when ttc for my son i used to take the test to ever window in the house and look at it loads. i know i'm crazy
    good luck hun
     
  4. Edwin

    Edwin Silver Member

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    i weigh in at home first thing in the morning so no time for any obsessive behaviour which i am normally prone to!!

    don't fret too much. sometimes we go through periods when we dont shift the weigh - take your measurements because if you are sticking to plan i promise inches will be shrinking.

    good luck!
     
  5. kjs1628

    kjs1628 Surely....

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    I used to take my jewellery off!!!!!!!
     
  6. kjs1628

    kjs1628 Surely....

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    Now I just try to squeeze out every single drop of wee!!! Ah, bless us and our little foibles!

    Good luck hun.
     
  7. Edwin

    Edwin Silver Member

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    oh yeah i do it naked. and take my jewellery off. and make sure i dont have a hair band in. and have a wee. and never ever ever forget to wi before my shower as i think my body will absorb water in ths shower.

    so i've gone from saying i have no freaky behaviour before wi to this.

    absorbing water for gods sake! how stupid do i sound!!
     
  8. danzlilsista

    danzlilsista Full Member

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    In the past I have removed all jewellery, make up, tights and always wore the same clothes every week! I have also lived on cup a soup on Weigh day then pigged out afterwards, mad I know!
     
  9. kjs1628

    kjs1628 Surely....

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    I had a friend who got weighed pre-shower, was disappointed and musing on it while in the shower, so got out and weighed again. She lost 3 lbs. I'd have stayed in the bloody thing all day!!!
     
  10. BrittW

    BrittW Timelord

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    Hahahaahaha!!! xx
     
  11. Edwin

    Edwin Silver Member

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    so that's where i've been going wrong. right, i'll definitely wi after my shower this week. all that water absorbing must be good for you!
     
  12. hunca

    hunca Silver Member

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    My WI is in the morning so I only hav 1 cup of coffee & nothing else til after. I wear the same clothes each week & just at the last moment b4 I step on those scales I nip to the loo for 1 last wee!!!
    We hav a lady who strips off as much as she can including earrings b4 stepping on!! Ha ha at least we're not alone.
     
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