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WI No1 - 1LB!!

Discussion in 'Slimming World' started by viks, 9 April 2009 Social URL.

  1. viks

    viks Full Member

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    Diet:
    fledgling atkins gal
    :sigh: Not a majorly happy chappy last night at WI

    1lb off, yes hoorah its 1lb off but still i was expecting 3lbsish:rolleyes:

    I stuck to green all week.

    Has anyone found that green/ red all week just doesnt agree with you on WI day.

    :wave_cry:

    P.s I ate loads and i mean loads of eggs- is this bad
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    i find red days work better for me.
     
  4. jaylou

    jaylou Gold Member

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    That's such a shame. Try different things, try some red or mixing it up a bit. You will find something that suits you, but remember you will lose weight whether you do red/green/EE solely or a mixture of the three.
    I eat loads of eggs too, sometimes up to 4 a day!!

    Give it time, try not to worry, stick with the plan and it will happen - honest. xxx
     
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  5. couteaux

    couteaux Silver Member

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    Congrats on getting that 1lb off!!

    I lost 1lb in my first week back too. Don't be disheartened, I then lost 2.5 and 2.5 the following weeks. I was mainly doing EE with or or 2 red & green over that time.

    Sometimes your body just takes a little while to adjust. It's always hard when other people lose 5, 6, 7lbs in their first week - but this is a plan for life, it will come off.

    The last time I started SW I actually STS in my 1st week. Was so upset but then lost 3lbs the following week.

    Stick at it, it will come off :D
     
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  6. Princess Sausage

    Princess Sausage Silver Member

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    It might take a week or so to show and you might be plesantly surprised next week, keep at it!
     
  7. Melsy

    Melsy Full Member

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    Have you held a 1lb of sugar??? It's a lot.. Stick with us, it works.
     
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  8. sarahandmolly

    sarahandmolly Gold Member

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    Hey at least you got 1lb off... I had my 1st WI on tuesday and didn't lose a single thing! What I am doing this week, is doing 1 day green, 1 day red, 1 day EE and mixing it round a bit.

    :clap: well done on that 1lb loss :clap: xx
     
  9. Frontier-Phil

    Frontier-Phil Silver Member

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    Hi

    Well done on your 1lb I do red all the time, It could be you are bulking too many carbs on pasta/rice try mixing up or perhaps a week on just red....oh don't forget lots of fluid as it seems to work well on SW ans has many benifits. Goodluck next week

    Phil x
     
  10. crazycrafter

    crazycrafter I have collar bones!

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    I prefer red days or EE. I don't eat many potatoes (can't bear them) but I do like pasta. If I fancy pasta, but am on a red day, I have dried noodles as they're free on both.

    Like you, I do eat a lot of eggs - can't believe that they're free!
     
  11. bettylollypop

    bettylollypop soon to be skinny minnie

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    Well done on your loss. The scales are going in the right direction. I tend to have better losses if i mix it up a little though but everyone is different. x
     
  12. jaylou

    jaylou Gold Member

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    Which dried noodles are free on red?? Or did you mean EE? :)
     
  13. *Fallen Angel*

    *Fallen Angel* Full Member

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    I lost 1lb in my first week too but here I am now, nearly 1 stone 7lbs lighter. Stick with it!
     
  14. weemo

    weemo Trying again!!!

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    Well done on your loss ~ I usually have 5 green and 2 red days (usually have the red days before WI). Good luck for the week ahead, xx
     
  15. viks

    viks Full Member

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    0st12lb(5.56%)
    Diet:
    fledgling atkins gal
    Thanks people, I guess i know i need to give it time and to mix up my diet a bit. It just gave me a bit of jolt, since im used to losing quite a few pounds a week when i have dieted previously thanks for the support and the advice
     
  16. stephie0611

    stephie0611 needs to focus!!!!

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    thats what i was just wondering also, are there noodles that are free on red cause i didn't think there was?
     
  17. tigerlily88

    tigerlily88 Member

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    Well done for losing 1lb! Thats great.

    I have lost 22lb in 3 months ish, for the first 2 months I did exclusively green days. My consultant (when I went to the classes) ALWAYS did green days and she had lost 6 stone and maintained. So it certainly works.

    I am doing some Mix2Max days to speed it up a bit as have a target date!!
     
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