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WI today after total binge for 3 days last weekend ...

Hi , I have been dreading toady after a planned weekend off went a little pear shaped !!! I had last weeknd off for mothers day .. but ended up eating McDonalds , chinese , packets of biscuits , cakes , croissants , huge 3 course meal .. toast .. you name it .. I felt like as I wouldnt be eating again for a while I had to crap in all the crap I love .. not good :(
I also found it hard to get back on track , obviously I was out of ketosis and starving all week and a few days I had 4 packs instead of 3 , and also nibbled a few times and had bigger portions of my SS+ meal ...
I was soo sure I would have gained big time ..

BUT .....

Ilost 1.5 lb !!!!! WOO HOOO

now I know it does not mean I can do it every weekend , and it has spured me on to keep going and get this last stone and a bit off ... the hardest damn bit to loose .... I am just soo happy that I didnt do too much damage :)
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hoping for a good loss
well done you, but it is so unfair. I only lost 2lb and stuck to it like glue. Am sad for me but happy for you chick xx

Gaelic Faery

Cambridge Counsellor
Very brave to get on the scales!! Well done you :D I didn't weigh in after my break but I must get back on the plan tomorrow.

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