WI today after total binge for 3 days last weekend ...

Discussion in 'Cambridge Weight Plan' started by determinator, 19 March 2010 Social URL.

  1. determinator

    determinator Banned

    Hi , I have been dreading toady after a planned weekend off went a little pear shaped !!! I had last weeknd off for mothers day .. but ended up eating McDonalds , chinese , packets of biscuits , cakes , croissants , huge 3 course meal .. toast .. you name it .. I felt like as I wouldnt be eating again for a while I had to crap in all the crap I love .. not good :(
    I also found it hard to get back on track , obviously I was out of ketosis and starving all week and a few days I had 4 packs instead of 3 , and also nibbled a few times and had bigger portions of my SS+ meal ...
    I was soo sure I would have gained big time ..

    BUT .....

    Ilost 1.5 lb !!!!! WOO HOOO

    now I know it does not mean I can do it every weekend , and it has spured me on to keep going and get this last stone and a bit off ... the hardest damn bit to loose .... I am just soo happy that I didnt do too much damage :)
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  3. suepat10

    suepat10 I am one of the 63336

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    Phew, that was lucky !!!

    You've done the right thing by drawing a line under it and getting back on plan. Well done xxx
  4. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    well done you, but it is so unfair. I only lost 2lb and stuck to it like glue. Am sad for me but happy for you chick xx
  5. Tanari

    Tanari 100% Focused

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    Well done. I had a few blips this week too, I hope like u it didnt do too much damage.
  6. Gaelic Faery

    Gaelic Faery Cambridge Counsellor

    Cambridge Diet
    Very brave to get on the scales!! Well done you :D I didn't weigh in after my break but I must get back on the plan tomorrow.
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