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wi tonight tuesday!!!

weigh in tonight!!! started the stop smoking clinic last wed and weighed at home this morning and i havent lost a bean i know i shouldnt weigh at home but i had to i have stuck to the plan religiously and havent usd bigger portions and have been within my syns too!

i really want to give up smoking but dont want to put the weight back on that ive worked so hard to get off :cry:

ive even done 120 mins of exercise which i dont normally do:D

i supppose im doing the right thing by being at class as my consultant is really supportive so we will c tonight how it goes ;)
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