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Silver Member
Well done Phil :D wow your weekly losses are great, whats your secret???


Silver Member
hi, you're doing great, won't be long till you're at target.:)
:D Well done Phill... it's great to see how well you are doing and I love seeing your threads, gives me a little kick in the right direction each time :)


Full Member
Well done Phil - thats an excellent weight loss. Your proof the programme does work once you stick to it!