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WI5 5lbs lost, its been a rough ride!!!!

So five smileys for 5 lbs lost. Yipee! I thought I had gained weight this time as was on holiday last weekend and 'forgot' to take the shakes, must say I was quite carefull and because I have been mostly on VLCD, I could only eat small portions, so that was useful.

Anyway, keep on chugging and stay strong over the holiday season.

Have a happy one everyone:553:
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well done great loss

have a great christmas

xx Sharron

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