Wii fit and good and healty food

Discussion in 'All Other Diets' started by taniav, 22 January 2010 Social URL.

  1. taniav

    taniav Member

    Posts:
    11
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    15st2lb
    Goal Weight:
    7st13lb
    Lost(%):
    0st4lb(1.85%)
    Diet:
    Eating healty and Doing exercise.
    IS anyone in here using the wii fit as a diet program. At the moment i'm using the wii fit as my main exercise. I work 12 hours shift. When i go to work is night and went i came back is dark aswell so the best thing for me to exercise is the wii. All i see in here is people doing all sorts of diet programs but i would like to know if there is anyone in here that is only using the wii fit as the diet program. I manage to lose so far 5lb since i started last monday and i'm doing very well but i would like to find a friend to be able to talk to and to be able to give and take support. Is anyone in here in the same situation.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lizalicious

    Lizalicious New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st11lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    GL
    My weightloss plan is very similar to yours. I am generally following GL priniciples on the diet front (using the Nigel Denby 7-Day GL book) with WII and dog walking providing my main exercise. I am using the WII Fitness Coach "game" as it puts together whole workouts. Currently I am doing 30 mins a day cardio workout. I only started on Monday so no results yet, but I'm already finding the workout easier. I did similar last year and lost 2 stone but put them back on over the autumn/winter :sigh: so could definitely do with a buddy to keep me on track this year :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...