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Will 3 packs a day slow up my weight loss?

Discussion in 'Lighter Life Forum' started by roratone, 26 April 2010 Social URL.

  1. roratone

    roratone Member

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    Hi All,

    Just a quicky: Just lately I've really not fancied my 4th pack. I've been a bit off colour (I'm in Dubai and sweating cobs) and feeling really lethargic. Trying to drink as much water as poss though.

    So in essence, will having only 3 food packs a day slow up my weight loss or should i force antoher pack down?

    Anyone else have a similar experience?

    xxxxx
     
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  3. daisydoll

    daisydoll Gold Member

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    you must have all 4.

    you will be missing 1/4 of your days nutrients if you don't

    hope you are feeling better soon

    daisy x

    p.s. apart from anything, some hair loss is likely happens if you are on this program for a while, and you really don't want to do anything to make this worse, believe me!

    daisy x
     
  4. kenshin112

    kenshin112 Gotta Make A Change

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    like daisy said you have to have all 4 packs it probably won't slow down the loss, but it could lead to alot more damaging things,
    if you have to mix 2 packs together :)
     
  5. roundrachel

    roundrachel Silver Member

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    Having fewer packs is obviously not healthy but in my experience it also slows down weight loss so best to force an extra one down. I used to just mix two together (quite like strawberry and chocolate together!)
     
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