will i stay in ketosis if.....

Discussion in 'Cambridge Weight Plan' started by babybaby, 21 August 2007 Social URL.

  1. babybaby

    babybaby Full Member

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    Hi everyone... a question...
    i will have been doing cd for 6 weeks by mid september...
    and then its ramamdan..i was thinking of doing add a meal week for every day of ramadan... do u think i will stay in ketosis if i did that?

    x
     
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  3. Mini

    Mini Administrator Staff Member

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    If your meal contains high carbs then the answer is no.

    If you do AAM or 790 step 2 you will stay in ketosis.

    Hope that helps.
     
  4. Linda5111

    Linda5111 I can do this.

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    As Mini said... u need to avoid the carbs to stay in ketosis, try the 790 plan.
     
  5. FitAndTrim

    FitAndTrim Full Member

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    Do you mean that you will have 3 shakes a day plus the small meal that people have on add a meal?

    If you do, I think you will most likely stay in ketosis and see a good loss if you stick with it.

    I am muslim as well and plan to do the 790 plan in Ramadaan as the meal is more substantial than the aam portions.

    Hope that helps.
     
  6. Mini

    Mini Administrator Staff Member

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    I am doing the 790 plan and I find it very comfortable to do.

    Always best to plan ahead and then stick to your plan.

    Love Mini xxx
     
  7. babybaby

    babybaby Full Member

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    yeah i think i'll have my 3 packs and just have the add a meal protions
     
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