Will I still be in Ketosis ??

Discussion in 'Cambridge Weight Plan' started by Melanie_x, 15 August 2009 Social URL.

  1. Melanie_x

    Melanie_x size 8 skinnies ..yesss!

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    Hello everyone, I went out this evening and my CD councellor advised having grilled fish or chicken and veg ... I had some fish for starters .... whitebait to be precise with slight breadcrumbs on and then i had a mackeral salad with no dressing do you think I will still be in ketosis will it effect my weigh in on Monday?
     
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  3. nessx

    nessx Member

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    might be a prob with the breadcrumbs because of the carbs. but might just be ok?! only time will tell!
     
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