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Will I still be in Ketosis ??


size 8 skinnies ..yesss!
S: 13st7lb C: 12st11lb G: 10st0lb BMI: 28.9 Loss: 0st10lb(5.29%)
Hello everyone, I went out this evening and my CD councellor advised having grilled fish or chicken and veg ... I had some fish for starters .... whitebait to be precise with slight breadcrumbs on and then i had a mackeral salad with no dressing do you think I will still be in ketosis will it effect my weigh in on Monday?
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S: 13st7lb C: 13st1lb G: 9st6lb BMI: 33.5 Loss: 0st6lb(3.17%)
might be a prob with the breadcrumbs because of the carbs. but might just be ok?! only time will tell!

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