I am a newbie to the site and to the diet. Am on day three today. I have done a vlcd before and have been very successful at loosing weight. Clearly my issue is keeping it lost it always seems to find its way back, like a homing pidgeon.
I hope that by rambling along on this forum and chatting to those in the same boat will help keep me on track.
For some reason I am struggling today, I think it is the carb hangover though, still not pleasant.
I have 80lbs to loose, and I hope to do atleast half by Christmas.
I hope that by rambling along on this forum and chatting to those in the same boat will help keep me on track.
For some reason I am struggling today, I think it is the carb hangover though, still not pleasant.
I have 80lbs to loose, and I hope to do atleast half by Christmas.
