Will it hurt to have few SS+ meals a week? I tend to only do ss+ at weekends and SS in week but I'm starving today (due on) and really need something! Xxx
I do a mixture of SS and SS+ as i have my 2 kids and if I don't have a small 200cal meal I feel like death. I've lost 21lbs in 3 weeks, so no harm as long as you stick to plan
