Will power!
- Thread starter lauriel
- Start date
steeleee
Silver Member
Good for you 
There's always gona be temptations, but just keep thinking about how fab you will look and feel if you resist it Someone posted on here the other day about thinking of food as fuel for your body and not a treat or reward or anything like that. I'd not heard it before, but its something I'm gona remember when I start TS on Friday So just think, you've given your body all the fuel it needs in the Exante meals, and anything else extra isn't needed and will get in the way of your goal
There's always gona be temptations, but just keep thinking about how fab you will look and feel if you resist it Someone posted on here the other day about thinking of food as fuel for your body and not a treat or reward or anything like that. I'd not heard it before, but its something I'm gona remember when I start TS on Friday So just think, you've given your body all the fuel it needs in the Exante meals, and anything else extra isn't needed and will get in the way of your goal 
egginabap
Full Member
That cake would last 5 minutes and then after eating it you would feel horrible trust me...... A minute of the taste of chocolate in your mouth is not worth the feeling of depression that comes after cheating on a diet. In my humble opinion anyway
You can do it!! When is the big day? I've got a size 10 dress to fit in for July so I know the feeling of pressure! X
You can do it!! When is the big day? I've got a size 10 dress to fit in for July so I know the feeling of pressure! X
lauriel
Silver Member
I have a chocolate shake with me, so that'll be my chocolate fix They're all sat here now with bloated bellies and grumpy faces. They're feeling the post-carb/sugar comedown sleepiness...... Im not! heheeeee!!!! ...Im getting married May 2013, and plan to start looking for a dress about July or so. Im hoping I'll have most of my buddha belly eliminated by then!!! The things we do eh!? gaahhh!! x
They're all sat here now with bloated bellies and grumpy faces. They're feeling the post-carb/sugar comedown sleepiness...... Im not! heheeeee!!!! ...Im getting married May 2013, and plan to start looking for a dress about July or so. Im hoping I'll have most of my buddha belly eliminated by then!!! The things we do eh!? gaahhh!! x
lauriel
Silver Member
ahh that's not too bad ..I find it easier sticking to TS while Im at work, the night flies in and you move from one day to the next. I can believe Im on day 10 tomorrow, it only feels like yesterday I started. I don't really tend to get hunugry during the night either and Im not around my OH and his eating habits! The man doesn't stop! lol
..I find it easier sticking to TS while Im at work, the night flies in and you move from one day to the next. I can believe Im on day 10 tomorrow, it only feels like yesterday I started. I don't really tend to get hunugry during the night either and Im not around my OH and his eating habits! The man doesn't stop! lol
lauriel
Silver Member
I do too, I keep a 2ltr bottle of water with me. I just top it up at the machine ..I've had a lot of questions from my colleagues though..Like, why are you drinking so much? Whats in that shaker? (I have a sports shaker for my shakes) What are you allowed to eat? lol..its been endless!!
..I've had a lot of questions from my colleagues though..Like, why are you drinking so much? Whats in that shaker? (I have a sports shaker for my shakes) What are you allowed to eat? lol..its been endless!!
