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Willpower.... where do I find that?!?!?

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#1
Hey, ok so after having 4 weeks kinda sticking to CD & gaining 4lbs I have decided to join the forum for a lil bit of moral support!
I had lost 16lbs but seemed to had lost my way through the Easter holidays :17729:& really need to get back on track...... is this easier said than done!!!
 
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#2
If only we could bottle will power. This is what worries me about VLCD, I'm on my second attempt at one. I think they are great for losing weight fast but they don't teach us about will power or indeed changing our mind set to have a more 'normal' attitude towards food and eating. Good Luck I am sure you will get back on track x
 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#3
I had done really well & wouldn't even lick my fingers after dishing up the lil ones sweets however the Easter bunny forgot about the CD i had been sticking to religiously....... blaming the bunny and the friendship cake that I have a been growing & baking & growing again lol. Maybe we can help each others will power x
 
#4
For sure. I have just finished week one and to be honest was thinking about not carrying on despite a very good weight loss this week, before finding this site. I have just been dumped last week by the love of my life. I had already ordered the diet and hadn't worked out how I would tell my partner - when he left I had no appetite so I thought was a good week to start. I really wanted to do 2 weeks of just shakes & bars then I planned to have 2 shakes and a protein meal for the following week. Maybe if we work together we could achieve our goals. Not texting my ex has taken great will power so I am hoping I can transfer that to not eating rubbish. What are your plans for getting on track?
 

lil_legs

Gold Member
S: 11st11lb C: 11st9.5lb G: 10st3lb BMI: 29.9 Loss: 0st1.5lb(0.91%)
#5
Aww hope your ok!! I started right after a break up too, miss him loads but see him every day in work, stayed friends and he keeps telling me how good I look. Should be a win but makes me want him more! We will get there though and I'm feeling much better about things x
 
#6
Isn't it awful, but the thought of seeing him again and looking a lot better keeps me going a bit. I know we should lose weight for ourselves and I so agree with that but what is it they say "Revenge is living well". I feel much more motivated than I did earlier this evening, am optimistic for the weekend now. I need to make my mind catch up with ,y weight loss as wee, a mistake I made the last time I did this diet. Not sure how to go about that yet....
 
#8
Cheers x today will b a challenge, it's my first day off work since I started, will need to keep very busy. Have done well so far and turned down an invitation for a booze up. Still resisting texting the ex so while I have this distraction and the willpower not to then I'm hopeful - one day at a time is my motto x I'm so tempted to have 2 shakes and a protein meal but I think that would slow everything down, but if it means not failing- i'll have a think about that. Have a nice day x how are you getting on with your diet ? X
 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#10
Morning, I am porridged already mm mmm mmmmm oh & my first pint of water consumed!!! Keeping yourself busy is the key, I know when I had my first day off work on the plan i divided my shakes in two so infact I had four (if that makes sense).....only made up half the packet each time I entered the kitchen, it actually worked!!!

Lil legs... how did you do your diary of loss??? I am useless at these kinda things lol... give me a chocolate bar and its a whole different story!!! x
 
#11
Thanks x that is a really good idea I will spilt the shakes as well, good plan. I have also just arranged to go for a long walk with my daughter in the afternoon and I got a cancellation to get my face waxed this morning, so with any luck I will keep busy enough x I wouldn't mind learning about the diary thing as well. Good luck for you today xx
 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#12
If your out and about... take a big bottle of water. You'll be surprised just how much you drink without even thinking about it. The sun is out & the sky seems blue whoopppieeee. Enjoy!! (well not the face waxing but the rest of your day!!!) xx:giggle:
 
#13
Yep will take lots of water - I always think the more you drink the more you lose. will make the most of today - I have to do a sleep over at work tomorrow which apart from not texting ex will be my biggest challenge eeek.... Off for some pain x enjoy your day x
 
#15
I noticed a diary thing on the home page. will have another look. how you doing? I have had a shake, tried the porridge again, just can't do it x Am aiming to drink lots & lots today so far so good. I am going to do some cleaning now - need to occupy my mind struggling to resist the texting of th ex- oh heck it's hard xx
 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#17
Lil Legs..... This -


Restarted 27th April weighing 10 st 11..

(did cd last year and lost 15lb in 3 weeks - reaching 10 st 5)

Going to Turkey on 29th May - want to be at least 10 stone by then

Week 1 - 4/5/12 = -8lb
Week 2 - 12/5/12 = -1lb (5 days off plan - tut tut)
Week 3 - 18/5/12 =
Week 4 - 25/5/12 =



 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#18
The diary of your weight loss.....

Restarted 27th April weighing 10 st 11..

(did cd last year and lost 15lb in 3 weeks - reaching 10 st 5)

Going to Turkey on 29th May - want to be at least 10 stone by then

Week 1 - 4/5/12 = -8lb
Week 2 - 12/5/12 = -1lb (5 days off plan - tut tut)
Week 3 - 18/5/12 =
Week 4 - 25/5/12 =



 

Mitzy!

Full Member
S: 10st7lb C: 9st8lb G: 9st0lb BMI: 24.5 Loss: 0st13lb(8.84%)
#19
Well I have found it but its not showing hmmpphhh!!! Aww wellll. Having a good focused day so far, off to work in a bit which will help me NOT to pick this evening with the Saturday night tv. xx
 
#20
Well I had a protein meal, poached chicken with cottage cheese and green salad - I had been for a very long walk so feel it should be ok. I am now going to drink lots then have an early night. hope your day has gone well x
 


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