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Wind, lol!

jodidi

Silver Member
S: 15st11.5lb C: 15st11.5lb BMI: 38 Loss: 0st0lb(0%)
#1
I've been doing red days for the last 2 weeks and have just started doing green again since wednesday. I noticed my stomach felt tight and uncomfortable and I just realised it is bloatedness (dont know if thats a word, lol). Its the green days I am doing, its trapped wind! When I started SW I started on green so didnt really notice but I have noticed it a lot since doing red. I am going to finish my green day today then I think I am going to switch to red tomorrow.

BTW any tips for the trapped wind situation would be much appreciated :D.
 
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metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#2
a nice hot drink should get it moving, peppermint tea is good also
 

jodidi

Silver Member
S: 15st11.5lb C: 15st11.5lb BMI: 38 Loss: 0st0lb(0%)
#3
A ha good idea, I have some in the kitchen!
 
#4
I get this too and i hate it! :( Its awful when im at work especially! Very uncomfortable! I did try doing red days but i wasnt losing any weight on them so im back to the green days, i just wish i didnt feel as bloated all the time!
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#5
I haven't had any bloating since I moved to EE.
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#6
I've eaten a packet of Scan Bran over the last 24 hours....so I daren't release any trapped wind - just in case, I was told that they made you 'GO' phew I certainly have today, LOL....
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#7
ah bless read through your scan bran thread earlier made me chuckle! i have done mainly green this week for the first time since i started and have noticed feeling bloated and the oh noticed the wind bless him!
 

GymClassHero

Silver Member
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#8
Tesco do some trapped wind relief tablets that you chew after eating, they are pretty effective as they break down the bubbles in your stomach.
 
#9
Tesco do some trapped wind relief tablets that you chew after eating, they are pretty effective as they break down the bubbles in your stomach.
Thanks for that info, ill def be having a look for them next time im in asda, which will probably be soon as i seem to always be in asda these days haha!
 

jodidi

Silver Member
S: 15st11.5lb C: 15st11.5lb BMI: 38 Loss: 0st0lb(0%)
#10
I've eaten a packet of Scan Bran over the last 24 hours....so I daren't release any trapped wind..
LOL, ive eaten some earlier on today myself and yes it has worked its magic and along with the peppermint tea and water I am not feeling so bloated now!
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#11
Thank you girl's for the info, I shall be getting some trapped wind tablets from Tesco for the next time!!!, X
 


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