Wind, lol!

Discussion in 'Slimming World' started by jodidi, 30 May 2009 Social URL.

  1. jodidi

    jodidi Silver Member

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    I've been doing red days for the last 2 weeks and have just started doing green again since wednesday. I noticed my stomach felt tight and uncomfortable and I just realised it is bloatedness (dont know if thats a word, lol). Its the green days I am doing, its trapped wind! When I started SW I started on green so didnt really notice but I have noticed it a lot since doing red. I am going to finish my green day today then I think I am going to switch to red tomorrow.

    BTW any tips for the trapped wind situation would be much appreciated :D.
     
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  3. metrognome

    metrognome is getting better at it

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    a nice hot drink should get it moving, peppermint tea is good also
     
  4. jodidi

    jodidi Silver Member

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    A ha good idea, I have some in the kitchen!
     
  5. ConfusedGirl

    ConfusedGirl Full Member

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    I get this too and i hate it! :( Its awful when im at work especially! Very uncomfortable! I did try doing red days but i wasnt losing any weight on them so im back to the green days, i just wish i didnt feel as bloated all the time!
     
  6. judimac

    judimac Mad old Bat with Attitude

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    I haven't had any bloating since I moved to EE.
     
  7. Donnie46

    Donnie46 Slow but sure....

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    I've eaten a packet of Scan Bran over the last 24 hours....so I daren't release any trapped wind - just in case, I was told that they made you 'GO' phew I certainly have today, LOL....
     
  8. henna!

    henna! I can do this............

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    ah bless read through your scan bran thread earlier made me chuckle! i have done mainly green this week for the first time since i started and have noticed feeling bloated and the oh noticed the wind bless him!
     
  9. GymClassHero

    GymClassHero Silver Member

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    Tesco do some trapped wind relief tablets that you chew after eating, they are pretty effective as they break down the bubbles in your stomach.
     
  10. ConfusedGirl

    ConfusedGirl Full Member

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    Thanks for that info, ill def be having a look for them next time im in asda, which will probably be soon as i seem to always be in asda these days haha!
     
  11. jodidi

    jodidi Silver Member

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    LOL, ive eaten some earlier on today myself and yes it has worked its magic and along with the peppermint tea and water I am not feeling so bloated now!
     
  12. Donnie46

    Donnie46 Slow but sure....

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    Thank you girl's for the info, I shall be getting some trapped wind tablets from Tesco for the next time!!!, X
     
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