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WINTER & COMFORT FOOD

S: 9st4lb C: 7st10lb G: 7st10lb BMI: 19.8 Loss: 1st8lb(16.92%)
#1
Hi everyone
Are you feeling nervous about the winter and what inevitably comes hand in hand....comfort eating & stodgy foods! :D

Out with the fresh fruit and healthy salads and in with the lamb stews and hearty hot puds.

No more walking/cycling because of the wind and rain!

The 2 combined has to equal a bit of weight gain.....dont you reckon?
 
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S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#2
No,well no more than usual in my case !!
stews and the like can be made SW freindly,mash etc can as well, i do agree that salad in the winter doesnt hit the spot but think of all the lovely free veg ? and clementines or satsumas at christmas
I am ashamed to say i dont do the cycling etc in the summer either
 
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#3
im stuggling to excercise at all at the moment its way to cold. I really need to switch the wii fit on if only to stop my husband moaning that he bought it me and ive only used it a handfull of times in a year lol
 

Honeyoc

Is a crunchy mama!
S: 13st13lb G: 9st9lb
#4
I know what you mean but I would swap the salads for superfree veggie soups!
 


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