UPDATE--- Not happy with self!!
OMG!! I had a feeling I may gain but I did not expect such a massive one!! Had the scales been smaller I would have thrown them across Boots!!!!
OK... this taking some effort to tell you but I have had a gain of 6lb!!!!!!!! :cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:
I am SOOO disappointed with myself. I honestly didn't think i could gain that much in a month. Just goes to show how quickly it can go back on though. I am hoping some of that gain is from last nights dinner. It was a rather large meal and it is still sitting quite heavy on my stomach.
RIGHT!!!! Back on track from today.
I WILL NOT KEEP LETTING MYSELF DOWN. I WILL LOSE THIS WEIGHT AND MORE!!!!
Sorry... trying to motivate myself and cheer myself up. Not working yet!!
Oh well.. these things happen.. I had a lot of crap going on in last few weeks so I have been comfort eating ALOT!! But I think this the kick up the proverbial that I needed and hopefully I will get back on plan and start losing again.