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wk 4 and my will is flagging

#1
Hello all I haven't posted here before but thought I would start today as the 100% forum is fairly quiet. Anyhow,I had my 4th weigh in and lost only 3lbs . this is not really a big shock to me as this week i ate a couple of meals . I don't know why i ate as i am not hungry and i am annoyed with myself for doing it. When i started out i had great determination but it has diminished slightly. I hope to get back on track 100% this week and try to log on this site more often as it is a god send for LT dieters.Best of luck to you all and here's hoping i can get back on track.
 
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#2
We all go through phases like this luckymum, and when you feel down or you think you might give in and eat, that's when you should log on here for support.... You have done really well so far, especially when you admit you have eaten this week... Bear with it hun

Good luck.. We are here if you need us x x x
 
#4
WOW you've lost 25lbs in 4 weeks - that FAB! Your doing so well - hope this week goes ok for you :)
 
#5
thanks Foo Fan I know I have lost plenty so far and am so glad I lost this week considering I ate , but I was just disappointed with myself for doing it . But I will get back in action now 100% all the way.
 
#6
luckymum said:
thanks Foo Fan I know I have lost plenty so far and am so glad I lost this week considering I ate , but I was just disappointed with myself for doing it . But I will get back in action now 100% all the way.
Everyone has slip ups at least u haven't thought "ah well I've cheated now I might as well give up"! U seem to have the right attitude and moved on from it - I'm sure you'll be 100% this week and going forward!! Let me know how u get on x
 


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