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wk2 -stayed the same :(

nattyk

Full Member
S: 12st5lb C: 12st5lb G: 9st7lb Loss: 0st0lb(0%)
#1

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#2
You may be retaining more fluid if you have upped your exercise. You may benefit more from doing monthly measurements for a while xx
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#3
My weekly weight loss never reflects how good I've been. Try to look at the bigger picture, say over a month, and it all evens out.
 

Zimara

Yummy mummy to be!
S: 12st3lb C: 11st1lb G: 9st7lb Loss: 1st2lb(9.36%)
#4
My weekly weight loss never reflects how good I've been. Try to look at the bigger picture, say over a month, and it all evens out.
Totally agree, i put on 2.5lbs on my second week WI but that was my * star week. I tend to guage weight loss in 4 week stretches.
 
S: 16st2lb C: 15st6lb G: 12st2lb BMI: 37.1 Loss: 0st10lb(4.42%)
#5
My old consultant used to tell us that exercising the day before WI would negatively affect what we saw, so I'd agree with Brightonrosie & go for measurements while you're training so hard.
Good luck on Sunday
X
 


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