wk2 -stayed the same :(

Discussion in 'Slimming World' started by nattyk, 17 February 2010 Social URL.

  1. nattyk

    nattyk Full Member

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    so lost 3lbs in the first week and stayed the same this week - gutted as have been really good...and even did a 10k run yesterday!!! running my 2nd 1/2 marathon on Sunday - so hopefully will have a good loss next week :)

    x
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    You may be retaining more fluid if you have upped your exercise. You may benefit more from doing monthly measurements for a while xx
     
  4. dehli

    dehli Silver Member

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    My weekly weight loss never reflects how good I've been. Try to look at the bigger picture, say over a month, and it all evens out.
     
  5. Zimara

    Zimara Yummy mummy to be!

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    Totally agree, i put on 2.5lbs on my second week WI but that was my * star week. I tend to guage weight loss in 4 week stretches.
     
  6. chrispy82

    chrispy82 Full Member

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    My old consultant used to tell us that exercising the day before WI would negatively affect what we saw, so I'd agree with Brightonrosie & go for measurements while you're training so hard.
    Good luck on Sunday
    X
     
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