• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

WK4 WI Can not beleive it

I am speechless, I've lost 4LB cant beleive it as I said earlier I fell of the LT train twice this week, and old habits struck.
This diet is amazing i am focused again and will follow advice I have given to thers and take one day at a time.
I'm quite nervous as I am refeeding from today ready for my hols and really need to focus so the old demon eating habits dont strike.
Get Rid of this ad and join in on the conversation for free today! Tap here!


Is thinking positive!
*YAY* WELL DONE FRAGGLE...so proud of you. Keep it up! :cool:
Well done you, wishing you luck for this week x
cheers guys this site is so supportive had such a crap week that I cant go into but just logging in and reading the posts has seen me through my holiday can noy come fast enough.
well done and good luck on ur hols
Wonderful congrats x
well done

Similar threads