Woo hoo, so happy. I now only have a stone to lose. Started 5 weeks ago, and have lost 1st 9lb, 14.65% of my bodyweight. This may not seem much, but I'm really tiny 4ft10, so it shows quite significantly on me. Even though I say so myself, I look about 10 years younger. I have been very good and stuck to total solution, apart from eating a cupcake that one of the mums had made for me at school (couldn't not eat that). I am going on holiday next thursday, so will be adding a little food from the weekend, to get me out of ketosis, so I can enjoy the lovely cocktails.And after the holiday, straight back on it to get rid of that last stone.