I've just had a morning of trying on some old clothes and have found i'm now easily fitting into my size 18's again. In fact if anything they're slightly too loose. I started off at a very tight 20/22, now those clothes are definately going to charity. I'm only 25 days into this so i'm sooo chuffed. To everyone just starting this, keep going, it's hard at the start but so worth it in the end.