woohoo!! First weigh in today!

Discussion in 'Calorie Counting' started by isa24, 5 December 2009 Social URL.

  1. isa24

    isa24 Member

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    Woohoo im so happy my first weigh in and i lost 4lbs, I know its not a massive amount but i didnt think i would lose any at all as i have never really done calorie counting before so im happy happy happy!!!:)
     
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  3. Jot

    Jot jo'stime

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    Well done isa24,
     
  4. Steph1989

    Steph1989 Full Member

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    4lbs is fantastic, well done :) x
     
  5. Crunchy

    Crunchy Full Member

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    That is a great start, well done you!:happy036:
     
  6. serafyn

    serafyn Full Member

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    :hug99:a great start x
     
  7. CrazyBrit

    CrazyBrit Silver Member

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    Not a massive amount?

    You go pick up 1lb of anything and tell me it's light. Now try picking up 4lbs and still telling me it's light.

    4lbs of human fat is about 14,000 calories. Even if you've lost 2lbs of fat and 2lbs of stored fluids that's still 7,000 calories you've shaken off.

    Don't ever think that 4lbs isn't much. Heck, don't even think that 1lb is a small amount. You've done amazingly well. Things will slow down after your first week, but when 1lb is 3,500 calories that's equivalent to about 8 Mars Bars for each lb, so you've shed 32 so far :D
     
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