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Woohoo, I'm in the 9s

justgina

taking it 1 day at a time
#1
Weighed in this morning and I am now 9st 12.5lbs, a loss of 2.5lbs.
I chickened out of Working solution a couple of weeks back when I put on weight so this week I have been adding 200cals of food from the allowed list (A bit like doing the 810 plan on CD). I think that going from 600 cals to 1000 was too much of a shock for my body. I intend to do this again this week then go onto Working Solution proper and work my way up.

Its so exciting, my goal is firmly in my sights. Roll on next week.
 
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#3
Excellent news Gina, well done. :D
 

Red77

Full Member
#4
well done you! I can just dream of seeing those digits for now.........
 
#5
:stickdance:yeh gina!:party0049:
 
#8
Well done gina
it's worth it
how's your exercise going?

I can't wait until I stand on those scales and see that figure
 

justgina

taking it 1 day at a time
#12
Well done gina
it's worth it
how's your exercise going?

I can't wait until I stand on those scales and see that figure
Mmm, I could lie and tell you that I have done the shred routine every day........ I HAVE walked a minimum of 2 miles a day, done a couple of dumbell workouts a couple of times a week and done the shred workout twice a week too. Don't suppose that's too bad, but, as my teachers always said, she could do better, lol.
 

Myr

Still Motivated
#13
Well done Gina,:D
What a great feeling to be almost at target.

Love Myr xxx
 
#14
Mmm, I could lie and tell you that I have done the shred routine every day........ I HAVE walked a minimum of 2 miles a day, done a couple of dumbell workouts a couple of times a week and done the shred workout twice a week too. Don't suppose that's too bad, but, as my teachers always said, she could do better, lol.

Oh I dunno Gina
I thnk if you overexercise, you feel rubbish
I think I overexerted myself last week & paid for it saturday & sunday
I get an hours walk in a day, and tried to do a walk at night, or a bit of Hannah Waterman
:rolleyes:
is too much-you pay for it
 
#15
Well done - I think the last time I weighed nine stone I was nine!
 


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