Woohoo!

Discussion in 'Slimming World' started by atchonblimp21, 3 August 2010 Social URL.

  1. atchonblimp21

    atchonblimp21 Full Member

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    Current Weight:
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    Lost(%):
    4st3.5lb(30.36%)
    Diet:
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    ...I lost 3lbs this morning at Weigh-In, I never lose that much !!! ...and got my 2 stone sticker...and we have a perminant consultant now our temp has left and she gave me my club 10 sticker which I got in April and filled form out for my free week finally.

    Sooooooooooooooo Happy :wee:
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

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    WELL DONE YOU!!!!!!! :happy096:

    Can i ask, did you do anything differently this week? I couldnt make class last night due to working but am aiming for a 3lb loss this week. My average is 1.5lb so i know Ive got a lot of work to do this week!

    Any tips would be great!! xx
     
  4. krupskaya

    krupskaya Gold Member

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    Way to go Sara! That's a tremendous loss. You should be rightfully proud. Also glad things are getting sorted at your meeting. A double Woohoo! X
     
  5. atchonblimp21

    atchonblimp21 Full Member

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    Diet:
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    Hey, Thankyou. Well I mixed things up a bit. I usually do green days, but threw in a couple of reds, and I only ate till I was comfortably full even if the food on the plate still looked yummy (something I'm working on ;) ) and didn't just eat for the sake of it.

    ...and I only snacked when I was truely hungry and drunk water first and drunk a couple of litres of water a day (well no added sugar juice - cus water tastes gross lol) I went swimming a couple of times too which I think helped also.

    I hope this helps and you get your goal xx
     
  6. poweris3

    poweris3 Full Member

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    Well done that's a really good loss :)
     
  7. missgalaxy

    missgalaxy Yummy Mummy! xx

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    Thank you, am definatley going to try mixing the days as I tend to stick to EE. Might try a few red days this week.

     
  8. Ygerna

    Ygerna you lookin' at me?

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    Congratulations :)

    I think throwing in a few different days is a good idea, it makes you stop and think a little bit about what you are going to eat, rather than sticking with the same old, same old.

    Excellent result.
     
  9. Mrs V

    Mrs V Loves Life!

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    Way to go Hun!!!

    Variety is definitely the key to a good weight loss. It makes your body work at the food you are digesting.
    Well done!

    xx
     
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