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Good for you Rachael, I hope getting into ketosis is quick and easy for me as it was the last time i did this over 2 years ago, i was absolutely dreading it but didnt really notice it. I like the CD bars but thats a bad thing for me as i can eat 2 without thinking. especially the malt toffee ones.

I am avoiding them like the plague for that reason.

Keep up the good work.

Michelle X
Well done, it makes it all worth while seeing the scales go down