wooooooohoooooo

[chuckie21]

just been to see my cdc and..

im in ketosis!! and ive lost 8lbs!! AND im allowed the bars!!!

and ive got 2 food packs left so im gonna have a feat 2night! xxx

 

[For Me This Time]

Good for you Rachael, I hope getting into ketosis is quick and easy for me as it was the last time i did this over 2 years ago, i was absolutely dreading it but didnt really notice it. I like the CD bars but thats a bad thing for me as i can eat 2 without thinking. especially the malt toffee ones.

I am avoiding them like the plague for that reason.

Keep up the good work.

Michelle X

 

[Gemma1986]

well done,keep up the good work x

 

[Mr & Mrs chubbychops]

WOW well done you, I am on day one and wishing the time away.

Louise

 

[Mumof2girls]

Well done Rachael, that'll keep you going!!!

 

[Melaniep]

Well done, it makes it all worth while seeing the scales go down