alcoholic drinks - vodka and diet coke
I try to stick to my syns but know i am probably going over..... my problem is that i live in/run a pub so hard not to join in and have a drink.
I haven't been on this site for a little while and reading through the posts has given me more motivation again.
I get weighed on Tuesday so not going to have a drink between now and then.
Istayed off the drink pretty much all my first week and thats when i lost the most weight so i know where i am going wrong and now in my head i know that's where i have to sort it out to really lose this weight.