Hey I have a christmas dinner coming up and wonder what would be the lowest in syns for a main course.: an auberguine stuffed with ratiuelle (apologies for the spelling) or vegetable lasagne. And my choice for.desserts is plum pudding, white choc and rasberry cheesecake or profiteroles. I think the lowest could possibly be.the aubergine and profiteroles?? it is this unknown syn count with restuarants that really put me off eating out.