Working out carbs

Discussion in 'Atkins Diet' started by Samsmum, 7 June 2011 Social URL.

  1. Samsmum

    Samsmum Full Member

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    Can someone explain( in idiot language please) how i work out how many carbs are in different foods. Just sort of guessing at the minute, Thanks
     
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  3. Samsmum

    Samsmum Full Member

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    Start Weight:
    16st8lb
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    Sorry forget that. Just found the sticky about it. Never said i was bright:eek:
     
  4. LVLLM

    LVLLM Gold Member

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    ha ha LOL - i use myfitnesspal to log my food. :D
     
  5. Leanne1

    Leanne1 Silver Member

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    So do I. I think quite a few of us do.
     
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