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Working out carbs

Discussion in 'Atkins Diet' started by Samsmum, 7 June 2011 Social URL.

  1. Samsmum

    Samsmum Full Member

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    Start Weight:
    16st8lb
    Current Weight:
    16st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st0lb(0%)
    Can someone explain( in idiot language please) how i work out how many carbs are in different foods. Just sort of guessing at the minute, Thanks
     
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  3. Samsmum

    Samsmum Full Member

    Posts:
    272
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    16st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st0lb(0%)
    Sorry forget that. Just found the sticky about it. Never said i was bright:eek:
     
  4. LVLLM

    LVLLM Gold Member

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    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    ha ha LOL - i use myfitnesspal to log my food. :D
     
  5. Leanne1

    Leanne1 Silver Member

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    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    So do I. I think quite a few of us do.
     
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