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Working out syn values using calc

Discussion in 'Syn Values' started by SkinnyMoo, 19 April 2009 Social URL.

  1. SkinnyMoo

    SkinnyMoo Full Member

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    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    OMG I HATE the calculator!! I don't trust it at all!

    How would you catagorise a savoury rice? I've put it as Rice > Savoury Pot?
     
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  3. julie19

    julie19 Silver Member

    Posts:
    1,152
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    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    Do you use the online calculator? or the Syns online section? I know I find the online one confusing because you have to put whether it has free food or not
     
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