working solution

Discussion in 'Exante' started by happydaystocome, 9 August 2010 Social URL.

  1. happydaystocome

    happydaystocome Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    11st13lb
    Goal Weight:
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    Lost(%):
    0st7lb(4.02%)
    Diet:
    All about w8
    Hi All
    does anybody no what is the recommended weight loss on the working solution ? If i have 2 shakes/soups and 1 400cal evening meal ????
    Thanks

    good luck to you all xx
     
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  3. Elvira

    Elvira Mistress of the Dark

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    Start Weight:
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    Lost(%):
    4st10lb(22.15%)
    Diet:
    Calorie counting
    In the booklet it says roughly 10lbs a month.

    Hope this helps! xxx
     
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