Working/total solutions

Discussion in 'Exante' started by pizzle84, 9 June 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    What are the differences in weight loss between the two??
     
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  3. cybill

    cybill Gold Member

    Posts:
    2,718
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    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    TS expect to lose 14lbs a month
    WS expect to lose 10lbs a month (will depend how many calories you have in your meal)
     
  4. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    YOu can also do a mix of TS and WS days, so typically I have 2-3 WS days and 4-5 TS days in a week
     
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