Worried again

Discussion in 'Lighter Life Lite' started by Yasmine, 9 January 2011 Social URL.

  1. Yasmine

    Yasmine One last chance

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    Ok I am following a recipe in the LLL book and 1 portion of chicken is 200-300g. I know I shouldn't look at calories but I'm addicted to calories, and I am eating today over 1000 calories :(, will this damage me?
     
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  3. muppetgirly

    muppetgirly Loser!

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    Don't worry about the calories! As long as you stick to the allowed ingredients you will be fine. You can still be in ketosis eating those things :)
     
  4. Yasmine

    Yasmine One last chance

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    Thank goodness, I hope my weight won't be affected either :p
     
  5. muppetgirly

    muppetgirly Loser!

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    If you are unsure you should discuss with your LLC. Remember you don't have to eat it all! 300g of chicken is a lot! I split my protein allowance and have half meat and half peas or lentils or an egg :)
     
  6. Yasmine

    Yasmine One last chance

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    Good idea, I just might have to do that :p thanks again hun
     
  7. muppetgirly

    muppetgirly Loser!

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    No problem! There's a recipe thread around here somewhere too if you feel adventurous! Lol
     
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