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Im coming up to end of my AAM week and really worried about next week as i have found as week is going on im getting hungrier and looking forward to my chicken each night more and more. Do u find you lose alot more after your AAM week and if so much? MY losses seem to really have slowed down and worried im going to be starving next week. Only got 6 weeks till i go away on holiday but still have another stone at least that i want to lose before i go. Wondering whether i should just got up to 790 if i find it too hard but worried weight loss will be minimal. any experiences to be shared would be really helpful!!
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I'd stick to ss, you'll soon get back into it. I find that if I'm allowed a little food I want to pick at other things. I found the tiny amounts on aam frustrating as it gives you a taste but does not satisfy. (Wish I was one of these who feels full on it but I cant see how anyone does with their bite of chicken!)
I feel a lot happier when on ss as if I'm not having to eat I don't think about it.
You should definitely lose the weight you want by your hols. Good luck to you.


I can do this.
I'm doing aam now....and i feel bloated ,can't wait to get back to ss.

Ill stick to sole source then for a while thanks guys. Where in liverpool are you linda?

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