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Would lactulose knock me out of keto?

onefatmama

Full Member
S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)
#1
Gosh I need a poo:eek::(

I tried senna, dulcoease/lax, drinking hot water, drinking more cold water but nothing:mad:

When I have had problems in the past, especially after giving birth, I would take 20ml of lactulose and that would get things moving:)

I know it's full of glucose, but will that knock me out of keto? also will it really effect my losses (Im on SS)

Thanks

ofm x
 
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S: 12st7lb C: 11st6lb G: 10st5lb BMI: 27.5 Loss: 1st1lb(8.57%)
#2
Hiya
Anything with -ose on the end is a sugar. So, That is definitely going to knock you out of ketosis. Sorry to be the bearer of bad news.
 

onefatmama

Full Member
S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)
#3
Hiya
Anything with -ose on the end is a sugar. So, That is definitely going to knock you out of ketosis. Sorry to be the bearer of bad news.
Thought so:( any other ideas?
 

northerngurl

back once again
S: 11st11lb C: 10st13.5lb G: 10st0lb BMI: 27.2 Loss: 0st11.5lb(6.97%)
#4
Gosh I need a poo:eek::(

I tried senna, dulcoease/lax, drinking hot water, drinking more cold water but nothing:mad:

When I have had problems in the past, especially after giving birth, I would take 20ml of lactulose and that would get things moving:)

I know it's full of glucose, but will that knock me out of keto? also will it really effect my losses (Im on SS)

Thanks

ofm x
hi

I find that a couple of sticks of celery do the trick for me, havent needed to do that this time round tho' luckily.

hope you get yourself sorted out soon

Debs
 

KD

Gone fishing
#5
It might not knock you out of ketosis since you are on SS, but if you didn't want to risk it, you could try movicol which works for most.

After it's clear, it's worth taking a fibre supplement so it doesn't happen again.
 
S: 17st5lb C: 15st4lb G: 11st0lb BMI: 32.5 Loss: 2st1lb(11.93%)
#6
Glycerin suppositories guaranteed to work. you can get them from the pharmacy
 


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