Would someone check my diary for me????

Discussion in 'Weight Watchers - Food Diaries' started by Spanky Doodle Dandy, 25 July 2011 Social URL.

  1. Spanky Doodle Dandy

    Spanky Doodle Dandy Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st1lb(0.51%)
    Diet:
    Slmming Worls
    Hi Everyone, so I'm on week 3 and still not lost a single lb!!! I'm obviously doing something wrong, would one of you give me your thoughts please?

    Breakfast
    Monday-Friday
    1 Bannana
    2 Slices of Honeydew melon 0pp

    Lunch
    Monday-Friday
    8 Slices of Cucumber 0pp
    4 pieces Ryvita Cracker Bread 2pp
    8 Slices wafer thin ham 3pp
    Vanilla Muller Light 2pp
    Skips Prawn Cocktail 2pp

    Dinner
    Monday -
    Tesco British Jumbo Jacket 5pp
    Tesco Creamy Peppercorn Chicken Escalope 10pp
    Side Salad (Lettuce-Toms-Cucumber-Spring Onion)
    Vanilla Muller Light 2pp


    Anytime
    1/2 Pint Semi Skimmed Milk 2pp
    Kit Kat 3pp

    Snacks
    Clementines and Banannas 0pp
    1 Can Diet Coke 0pp

    TOTAL POINTS MONDAY - 31

    Tuesday
    Breakfast and Lunch as above

    Dinner
    Went to mums for Roast beef dinner put down 10pp
    2 Glasses wine 6pp

    ANYTIME -
    Bannanas
    Clementines
    Diet Coke
    1/3 pint semi skimmed 2pp

    ACTIVITIES - Spinning 45min (Cycling Strenuously 10pp

    TOTAL POINTS FOR TUESDAY 30 + 10 Activity points

    Wednesday
    Breakfast and Lunch as above

    DINNER
    8 Tesco Beef meat balls 8pp
    Can chopped Toms 0pp
    90g dried wholemeal pasta 8pp
    Side Salad (Lettuce-Toms-Cucumber-Spring Onion)

    ANYTIME
    1/3 Pint Semi Skimmed 2pp
    Quick Add biscuits (I had 6 40 cals each so 1 pp each?) 6pp

    TOTAL POINTS FOR WEDESDAY 33

    Thursday
    Breakfast and Lunch as above

    Dinner
    Tesco Salmon Fillet 6PP
    Uncle Bens Long Grain Rice (Boil in the Bag) 6pp
    Side Salad (Lettuce-Toms-Cucumber-Spring Onion)

    Any Time
    1/3 Pint Semi Skimmed Mile 2
    Chocolate Digestive x 2 4pp

    ACTIVITIES - Spinning 45min (Cycling Strenuously 10pp

    TOTAL POINTS FOR THURSDAY 31 + 10 ACTIVITY POINTS

    Friday
    Breakfast and Lunch as above

    DINNER
    Went to mother in laws, it was chicken breast in cider with rice on the side, I dont know where to begin pointing but I had 4 Glasses of wine too which is 12pp

    ANYTIME
    Milk Semi Skimmed 2pp

    TOTAL FOR FRIDAY UNKNOWN???

    Saturday
    Breakfast 2 slices white bread 4pp

    Lunch
    2 slices white bread 5pp (because i had 2 ealier)
    Tesco Baked Beans 9pp

    Dinner
    Went to a bar b q ate salad and a portion of rice, but was drinking vodka and diet coke which i put down as 29pp.

    Activity
    Cycling strenuously 13pp

    TOTAL FOR SATURDAY 47PP + 13

    SUNDAY
    2 Slices white bread 4pp

    McDonalds Big Mac 13pp
    Large Fries 11pp

    80g Dried Wholemeal pasta 7pp
    Dolmio Stir in Bacon and Tom 4pp

    1pint Semi Skimmed Milk 7pp

    TOTAL FOR SUNDAY 46PP

    My iphone is still saying I have 19 weeklies left and 33 activity points....weighed myself this morning and I've gained.

    Now i've written it down, I can see that I ate out too much last week and I really need to get a hold on my weekends, not that this one is typical, but McDonalds isn't going to help! But saying that, it seems to be within my points?

    Humph!

    Any advice would be amazing!
     
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  3. Angelxx2010

    Angelxx2010 Journey to a healthier me

    Posts:
    949
    Likes Received:
    1
    Start Weight:
    14st3.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st1lb(7.52%)
    Diet:
    Weight Watchers discover
    Hey hun!! Hope you're ok? Your menu's look lovely and all within your points, that's really bizarre that you haven't lost weight yet! But I'm positive you will if you keep at it, maybe your body is being annoying and hanging onto it and then have a big loss all at once. Do you go to the meetings? Are you definitely on the right point allowance? Also check to see if you have lost any inches!! Keep up the great work, you must be healthier already as your eating really good foods xx
     
  4. Spanky Doodle Dandy

    Spanky Doodle Dandy Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st1lb(0.51%)
    Diet:
    Slmming Worls
    Thanks Angel, I needed some reassurance that I was doing it right, so if I am, then I will keep going and hopefully drop some.

    Not going to meetings, mainly because I work long hours, go to the gym 3-4 times a week so my free time is very precious to me, in order to keep my friends and family happy! My other half already accused me of having an affair with "Jim" because he thinks I spend too much time there. If I carry on seeing no improvement, I will pop along to a meeting, see if there is an improvement there.

    Someone else suggested not eating the fruit for breakfast and try eating something thats pointed, as she felt most of my points were being eaten in the evening....so there's another option!

    You are doing amazingly well!! You've seen some fabulous results!!!

    Well done!!!

    Got to keep my motivation up....its the other halfs 30th in March and would love to see 2-3 stone gone before then!!

    Thanks for your support!

    xx
     
  5. mrs-s

    mrs-s Gold Member

    Posts:
    3,443
    Likes Received:
    2
    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weightwatchers pro points
    It's all mix and match to find what works for you! Your foods look fine to me! Some people find eating all their aps, all weeklies helps and others find not using up aps or weeklies is better! Also be aware you will be building up muscle in the gym and muscle weighs more than fat so could be that! x
     
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